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Smart Ideas To Help You Whiten Your Teeth!

Smart Ideas To Help You Whiten Your Teeth!

We all love to smile! But are you hiding your smile because your teeth aren't quite as white as you'd like them to be. There is no need to hide that beautiful smile. We have got the best, most helpful tips to get you the white smile you won't want to hide.

Don't drink water with added fluoride and avoid toothpaste with it. It has been reported that fluoride can stain or discolor your teeth. Once teeth are stained, it's hard to get them back to their natural color. Many countries have recently banned fluoride because it has been reported to cause disease.

Avoid using mouthwashes that contain alcohol or have coloring added to them. These colorings are known to have a staining effect on your teeth. The chemicals that they use are also not good for you. One well known mouthwash has been known to stain your teeth a brownish color.

If you feel as though your teeth are well beyond using products like whitening toothpastes, whitening strips, and various other at home treatments, you may consider making an appointment with your dental hygienist to discuss more intense teeth whitening methods done at the dentist's office.

One cheap and easy solution for making your teeth whiter and your smile brighter is to apply baking soda to your teeth. This is a very old, time tested method that works! Make a paste with water, and let the baking soda sit on your teeth for 5-10 minutes for best effectiveness.

One cheap and easy method to whiten your teeth is to use the peel of a citrus fruit like oranges, lemons, and limes. Remove the peel from the fruit, and add some salt to the white part on the underside of the peel. Rub this on your teeth before brushing to whiten your teeth!

Pay close attention to the state of your mouth when using at-home teeth whitening products. For some people these treatments can cause temporary, mild tooth sensitivity. If you are using a product with a tray that does not fit your mouth well this can irritate your gums. Discontinue the treatments if you experience discomfort or pain.

Cut back on things that are known to stain your teeth. Try to cut back on coffee, cigarettes and soda. These are all things that are known to stain your teeth. If you eliminate what is causing your teeth to stain you will be able to keep them white.

An interesting tip with respect to tooth whitening involves lemon and baking soda. If you squeeze some lemon juice onto baking soda then use the paste to brush your teeth, it actually can help whiten your teeth. This is because of the chemical reaction between baking soda and lemon acid.

A white smile can be yours. Follow our proven pointers and you will see just how easy it is to get a smile that others will envy. You have nothing to lose. Try our tips and with the beautiful white smile you get, you won't be able to stop smiling.

Aging And Oral Health Basics

Aging And Oral Health Basics

Our mouth is an integral part of the body so whatever is wrong with it, other parts can become affected. As people age, there is a need for them to exert more effort in order to preserve those wonderful teeth for long or even for a lifetime. There is nothing as good to behold and something to be proud of for a person if he has most of his teeth intact even at the age of sixty or beyond. But every day we are confronted with lots of food and beverages to choose from that can be damaging to oral health, and there are medications as well that could pose damages to teeth surface called the enamel. For these reasons, it would be hard for so many people to have complete sets of teeth even when they become elderly. It is a worse case for women. When women give birth, calcium is being depleted from their bodies. They may be needing replenishment and proper supplementation. Going through multiple pregnancies without not being given proper oral treatment often result to weakened teeth condition.
Just as our bones become brittle and weak with age, so as our teeth. However, as we employ preventive oral decay treatment, proper calcium supplementation and do all measures to care of our oral health, teeth longevity can be attainable. All we need as we add years to our life is proper maintenance of healthy diet so that our teeth will age well along with us.

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Some of the most common oral health problems associated with aging are tender gums, loose teeth, receding gums, bad breath, bite changes or bad taste. It is best to undergo an early treatment of periodontal diseases because these problems can be linked to other health issues like stroke, heart disease, diabetes and other respiratory ailments. In case of teeth loss or receding gums, there are many remedies one can do to look good. Dental implants and dentures can correct the problem. One can still look good and exude a healthy bright smile. All you need to do is to see your dentist to know of what procedures to do to help you achieve oral longevity.
For older folks, their diet should have less sugar and acids. This is because their advanced age and higher risks for oral problems could be worsened. They should refrain from alcohol, smoking and use of tobacco as well. This is because drinking and smoking can cause stain and gum problem as well as body ailments. Gum problems are also prevalent in aging people as well. The progress of gum disease may be slow and may not often be detected that is why regular self examination or visits to the dentist is necessary. Medications such as those taken by asthmatic patients can cause mouth dryness thus contributing to the development of periodontal problems.
Older teeth are more prone to decay and so it is important to practice good oral hygiene by brushing and flossing at least two times per day. It is also highly advisable to visit the dentist regularly for checkup and other dental treatments. Fluoridation which can be found in water supplies, toothpaste and mouthwash solution can also help in protecting the teeth from cavity build up.

Dental Plan – Looking After Your Financial Health Too!

Dental Plan – Looking After Your Financial Health Too!

As the cost of living seems to go up almost every time you turn around, finding ways to save becomes more and more important. And yet, despite the almost instinctual urge to budget where possible, it remains enormously important that we don’t ditch the things we really can’t afford to be without, in some effort to save a quick buck now. Sometimes investing in the right things now can save a lot of money and heartache later, and a good dental plan is one thing you can’t afford to be without. But if you are counting the cash, how do you keep your find a plan that will keep your oral health covered without ruining your financial wellbeing?

Most people already appreciate the importance of general health insurance, but dental cover is just as crucial. Oral health has been shown to have implication on other aspects of physical wellbeing, but that aside, dental problems can cause a great deal of pain and emotional distress. Finding yourself with an oral injury or infection is bad enough at the best of times, but the situation can become far more complicated when financial concerns are added to the mix. Mitigate this added stress by keeping your family covered in advance with a good dental plan.

Some types of general health insurance do include dental coverage, but often this is rather basic – check your policy to find out exactly what is covered. A group dental plan, such as those offered by employers, usually offer a good deal, but once again, it is wise to check what procedures are covered by the plan. Some plans restrict your choice of dentist, which might not be suitable if your own dentist is familiar with your family’s oral history. Other restrictions include the possibility of offering preventative care only – something that is of little use in the event of a dental emergency. Be sure to find out whether any co-payment is demanded, and whether you can expect to receive full or partial reimbursement of dental fees. This information gives you a more comprehensive picture of your financial situation, allowing you deal with dental issues with fewer financial concerns to bog you down.

And always remember that despite the type of dental plan you have, prevention is always far better than cure. While accidents will always happen, ensure that your whole family takes proper care of their teeth. Good oral hygiene not only contributes toward their general health, but it helps keep your wallet feeling good too!

Too Good to be True

Too Good to be True

The whole thing had started about a week earlier when I was paging through a pet catalog and came across a section devoted to dental supplies. “Simply squirt into your pet’s mouth and the specially formulated solution goes to work immediately to kill bacteria and improve dental health,” said the description.
At that moment, one of my cats — who was sitting on my lap — turned his head in my direction and yawned. A few seconds later, a blast of kitty breath which smelled like rotten tuna fish hit my nose.
“Right,” I said, as I paged toward the back to find the order form.
The more I thought about it, the more convinced I became that the dental solution sounded like an excellent idea. After all, it wasn’t just for cats. You could use it on dogs too. And what self-respecting pet owner doesn’t want her cats and dogs to have clean teeth and fresh-smelling breath?
A few days later when the box arrived in the mail, I opened it immediately.
“Gently holding your pet’s head, squirt the solution along both the upper and lower gumline,” said the directions.
The bottle was one of those where you could snip off the top at various points (like a tube of caulk). But even if I only cut it off at the very top, it still looked like too much solution would come out. I decided a medicine syringe would be easier to handle, and a few seconds later, I was ready to go.
“Come here, Pixie,” I called.
My Shetland sheepdog raced into the kitchen. In her experience, good things have always come from the kitchen.
Moments later, she was gagging and spluttering as she ran out of the kitchen.
Since I had only managed to administer half the mouthwash I’d put in the syringe, I followed her — and then spent the next five minutes chasing the dog around the house before I hit upon the idea of yelling “Sit! Stay!” so I could squirt the rest into her mouth.
“There now, that wasn’t so bad, was it?” I asked, as she slunk away, casting dirty looks over her shoulder.
Pixie’s reaction should have given me a clue, but it didn’t.
About 20 minutes later, not only was the dog still giving me dirty looks, but so were the cats. All seven of them. They had been so deeply offended by the dental solution that I couldn’t even walk past them. Slit-eyed, they would watch my approach and then scamper off in the opposite direction.
And not only that, but now I had to go around the house and mop up little puddles of mouthwash where I’d either missed entirely during the ensuing struggle, or else the cat had promptly spit it out. Not to mention that maybe I ought to find some bandages for the cat scratches on my hands and arms that were still bleeding.
I picked up the bottle again to look at the label. “Gently holding your pet’s head…”
GENTLY? If my animals were any indication, the directions should have said — “With the help of three or four strong people, pry open your pet’s firmly-clenched jaws…”
I still had one dog left to do, and I figured the animals might as well be unanimous in their belief that I was not to be trusted.
“Charlie,” I called as I stepped out of the house.
Charlie, our boisterous springer spaniel, is about as good-natured as any dog I have ever seen. He bounded over to me and sat by my feet, tail wiggling, ears perked, eagerly anticipating “the treat” I held in my hand.
“Everybody else hates me,” I said, “you might as well too.”
Of course, all along I had been hoping that maybe one of the animals, at least, would be thrilled with the idea of fresh breath and clean teeth — but alas, it was not to be.
A few seconds later, Charlie was slinking away as well.
Curious to find out why the animals all acted like I was trying to poison them, I went into the bathroom and squirted a little of the pink solution on my own teeth.
To tell you the truth, it didn’t taste like much of anything. Not even the peppermint that the label said would give my dogs and cats “fresh breath.”
Four years later, the eight-ounce bottle of pink pet mouthwash is still sitting in my bathroom cupboard. I suppose I ought to throw it away, but I'd rather not just yet. It helps me to remember that old saying: if something sounds too good to be true, then it probably is.
Too bad I didn't remember that BEFORE I spent $20 on pet mouthwash.
************

Starting Oral Care Routines With Your Little One

Starting Oral Care Routines With Your Little One

Most parents are concerned about their baby’s dental hygiene but just don’t know when to start. Unknown to many, oral care for babies should start the moment they are born. Yes, even without the teeth coming out yet like in recently born babies. Know ahead that the newborn babies still have their teeth under the gums so you should not worry of cavities. What you should be concerned about, however, is the fungal infection called trush. Caused by the fungus Candida or yeast, trush starts from a tear in the mouth and develops as white patches that coat the tongue, the insides of the cheeks, and the gums.
You will not need complicated mouth cleaning tools for your newborn as soft, clean washcloth will do. You will not need baby toothpaste, either. First, sit down holding baby close with his head near your chest. Wrap a warm and damp washcloth around your index finger and slowly place it inside your baby’s mouth. Then firmly, but gently, wipe the gums with the washcloth. Do this in the morning and at night-time.
On the teething stage, however, things will get more daunting. Usually, a baby’s first set of teeth appears at six to seven months old. Teething is always a difficult stage for babies because it is oftentimes painful. Babies become irritable and uninterested in feeding. Because of these, they become more susceptible to sickness such as fever, colds, and coughs. There may also be episodes of diarrhea.
Other than these uncomfortable symptoms, teething signals the start of your bout against early tooth decay. Known medically as early childhood cavities (ECC), tooth decay may be caused by sugar in the baby’s diet. This typically is the case as the baby is introduced to more types of solid and liquid food. Milk, especially formula milk, is also to blame. In fact, it is common to see bottle drinkers having early dental caries. It is also a possibility of transferring bacteria from adult to child through sharing food or eating utensils.
To prevent the early onset of tooth decay, start by brushing your baby’s teeth with a special silicone finger toothbrush. Think of this as an upgrade of the washcloth you used on his gums a few months back. This finger toothbrush is non-toxic and can also be used to massage baby’s gums during this painful teething stage. Still no toothpaste needed, though. Dipping the finger toothbrush in warm water before brushing the teeth will do.
On you baby’s first birthday, it will also be the perfect time to introduce him to pediatric dentists who specialize in early oral health. These doctors are also more gentle and friendlier and have a lot of tools and props to take the fear of dentists away from your child. The pediatric dentist will be the person to ask about brushing and flossing for your small child. He will also be the one to examine and refer to other special dentists such as an orthodontist or an oral surgeon. Brushing with baby toothpaste is usually recommended for kids ages two and up but with parental supervision. Ask your pediatric dentist when it’s safe to use fluoride toothpaste.
As your baby grows, it would be best to bring him to his dentist for check-ups once every six months.

Bad Breath? Medicine May Be the Culprit

Bad Breath? Medicine May Be the Culprit

If a thorough brushing and a breath mint are ineffective in your fight against bad breath, you may have a serious condition that, if not looked into, could cause detrimental effects to your teeth, mouth and gums.

This condition is called xerostomia. More commonly known as dry mouth, medications are one of the most common causes of the disorder.

According to the National Institute of Dental and Craniofacial Research, more than 400 prescription medications, including some developed for asthma relief, depression and cholesterol reduction, can cause xerostomia – a condition that is a major cause of halitosis (bad breath). The condition also can cause cracked lips, cavities, bleeding gums and canker sores, leading to the deterioration of oral and dental health. Severe cases of xerostomia can inhibit the ability to speak or swallow.

Other causes of xerostomia include diseases such as diabetes and undergoing radiation therapy or chemotherapy treatment for cancer. However, the disorder is often ignored until serious oral damage occurs.

Dental researchers have discovered that saliva contains natural antibacterial agents, which help to keep your mouth healthy and neutralize bacteria that can cause bad breath. If you don't have enough saliva, you become more susceptible to dental problems, such as an increase in plaque buildup and bleeding gums.

Treatment of dry mouth depends on what's causing the condition, then taking the appropriate steps to minimize the symptoms. Unfortunately for people with dry mouth caused by medication use, little can be done to correct it.

However, if you suffer from xerostomia, many medical and dental professionals agree that you should use products specifically developed for the treatment of the condition, such as Biotene and Oralbalance products by Laclede Inc. These xerostomia treatment products contain a patented enzyme system developed to treat and restore health to a dry mouth and are available over the counter.

Brushing your teeth twice a day with Biotene Dry Mouth Toothpaste will help inhibit harmful bacteria in your mouth and fight the causes and effects of bad breath and gingivitis, an inflammation of the gums. It helps reduce bacteria and oral irritants because it contains salivary enzymes that boost and replenish saliva's own defenses. Biotene Gentle Mouthwash is alcohol-free, which helps freshen and moisten dry, sensitive tissue in your mouth. Due to its antibacterial enzymes, it kills the bacteria that cause oral infections and gingivitis.

Dry mouth sufferers also are advised to avoid starchy foods, floss daily and have a dental checkup at least twice a year.

Bring The Fresh White Teeth Back With These Tips

Bring The Fresh White Teeth Back With These Tips

There are many ways to whiten teeth, some of which are done by dental professionals, and other done at home by over the counter products or natural methods. Most people would like to restore the natural white color of their teeth, and they would like to do this as naturally and as cost-effectively as possible. Read on to discover a few good ideas on how you can make it happen. You may not need to go down the expensive route.

Make a strawberry paste for white teeth. You can do this by mashing the strawberries up and applying the paste to your teeth using a brush. Leave this paste on your teeth for no longer than 10 minutes. Because of the acid in strawberries, using it for too long can irritate your gums.

Listerine teeth whitening mouthwash rinse is a great product to help you whiten your teeth. Within the first couple of weeks of usage you can easily see the difference in your teeth. Make sure to use twice a day- once in the morning and once at night. Listerine is strong in killing bad breath and whitens your teeth at the same time.

To make your teeth whitening results last as long as possible, cut back on your consumption of dark drinks like colas and coffee. Since most teeth whitening treatments strip away a layer of your tooth enamel, your teeth are more susceptible than ever to stains, making it more important than ever that you refrain from indulging in common staining culprits like soda, coffee and cigarettes.

Determine why your teeth are discolored before starting any whitening treatment. A trip to your dentist should answer this question. Knowing the cause of your discolored teeth will give you the best treatment options for your specific problems and therefore you will also get the best results too.

it is crucial that you wash your mouth out good after you are done brushing your teeth. By leaving even the smallest amount of toothpaste in your mouth, you are risking the chance of discoloration. After you are done brushing your teeth, swish the water around in your mouth for two minutes than spit.

Be sure that the teeth whitening trays fit your mouth correctly. If they do not fit well there is a good chance that they are going to cause you problems with your gums. If you notice that your gums are more sensitive or in any pain, stop using the product and see your dentist.

Avoid using mouthwashes that contain alcohol or have coloring added to them. These colorings are known to have a staining effect on your teeth. The chemicals that they use are also not good for you. One well known mouthwash has been known to stain your teeth a brownish color.

Whatever approach you decide to take, you must also keep these factors in mind. Teeth naturally have slightly different shades of white, so if your teeth are naturally off-white, do not try to go beyond that. You should never exceed the recommended doses and intervals of application. Finally, give it time! Aim for a very gradual improvement.

Try These Awesome Tips For A Great Smile 2

Try These Awesome Tips For A Great Smile

Are you interested in appearing younger, more confident, and more attractive, virtually overnight? What if you could do it in the comfort of your own home, or from just one quick trip to the dentist? Having a radiant, glowing smile may be easier and more affordable than you might think!

Before the invention of fancy teeth whitening mouthwashes and toothpastes, baking soda served as a great alternative. You can still use baking soda to effectively whiten your teeth. Pour some baking soda on your toothbrush and start brushing your teeth. Make sure that you do not swallow the baking soda and rinse out thoroughly when finished. You can easily see the whitening effects within the first few weeks.

If you truly desire a whiter smile, you might want to rethink your dietary choices. Anything red, brown, or dark is almost guaranteed to stain your teeth. So is smoking. If you cannot limit or eradicate these items from your diet, try brushing after every meal, or even eating an apple!

A great way to naturally whiten your teeth without resorting to harsh chemicals is to use a lemon juice and salt mixture. Using this mixture as a mouthwash is a cheap and effective way that way to remove surface stains from your teeth. Be sure to rinse with water afterward.

For many years people have sworn that baking soda works quite well for teeth whitening. There are now many types of toothpaste that have baking soda right in them so you do not have to mess with making up the paste yourself. The paste is made up with a bit of salt and baking soda and then brushed onto your teeth.

To help whiten your teeth, chew gum often after meals. Your teeth are naturally white and certain gums enable the mouth to do its own biochemistry and whitening and preservation of enamel after a meal. To get the most out of your teeth whitening efforts, let the body do all it can before you hit the toothpaste.

See your doctor before taking any steps toward whitening your teeth with store-bought products. It might be that you simply need a professional cleaning. Your dentist can tell you if your gums are healthy. If you have any inflammation it is wise to wait on the whitening treatment until your gums are in better condition.

Remember to floss and brush your teeth each day. This should be done at least twice a day. Normal brushing and flossing every day will prevent the build up of bacteria and plaque, which can cause discoloration of the teeth. Be sure to use a gum massager as well for plaque removal.

To whiten teeth without spending a small fortune, try creating your own teeth whitening solution at home. Combine baking salt with salt and then apply the mixture to your teeth, rubbing it onto all tooth surfaces. This solution helps kill plaque-causing bacteria and also the bacteria which can harm tooth enamel.

Many different methods are now available for people who are interested in a whiter, more radiant smile, ranging from very inexpensive to more costly options. Teeth whitening procedures are safe, quick, and produce remarkable results. So get the smile you have always wanted, at a price you can afford!

Personal Dental Care:How To Achieve Dazzling Pearly Whites

Personal Dental Care:How To Achieve Dazzling Pearly Whites

Most people
nowadays are getting attracted to tooth whitening
products because they want to have a million dollar
smile just like the celebrities seen on television.

If you want your teeth to become whiter and more
dazzling, you can add whitening toothpastes into your
personal dental care kit. If you want to use whitening
toothpastes, don’t forget to check if it still
contains fluoride and other ingredients that fight and
prevent plaque and tartar.

However, a lot of whitening toothpaste users claim
that these whitening products didn’t really do much in
changing the color of their teeth. The yellowing of
the teeth is actually a natural phenomenon. As a
person gets older, his or her teeth becomes yellowish.

If you are not satisfied with the color of your teeth,
the best way is to visit your dentist first and
consult him or her about your dilemma. Your dentist
will tell you about the effectiveness of
over-counter-products or they may even offer to give
you professional treatment.

Most celebrities actually prefer to undergo
professional teeth whitening treatment because that
way, their unique needs can be met. Be very careful in
purchasing over-the-counter teeth whitening products
because some of these may contain bleaching agents
that can actually damage your mouth and gums.

In addition to that, do follow the instructions
strictly to avoid experiencing adverse side effects.

The Teeth’s Nemesis:

Sugar Perhaps everybody has gone through a stage in
their childhood when they would constantly hear their
elders warning them about the evils of eating too much
sugary sweets and candies. And those warnings are true
indeed; eating sugary sweets and candies is a major
cause of tooth decay.

However, it might helpful for you to know that its not
just about the amount of sugar that you eat – it also
involves when and how you eat sugary stuffs that
determine the health of your teeth.

When you drink sodas or eat sugary foods throughout
the day, the enamel of your teeth becomes constantly
exposed to acids. Cough drops, hard candies, and
breath mints are just some examples of the harmful
sugary sweets that dissolve in your mouth slowly.

Dental professionals and experts suggest a 3-hour
break in between taking food and drinks that contain
sugar. Starchy or sugary foods eaten with a full meal
is said to be less harmful to the teeth compared to
being eaten alone because the increased production of
saliva helps wash away the bacteria and sugar.

Eating sweet and sugary foods before sleeping is
perhaps the most damaging thing one can do to his or
her teeth because one does not produce a lot of saliva
when he or she is asleep.

If you want to have a health set of teeth yet you
can’t seem to cut out sweets from your diet, you can
try some of these tips to help you achieve your goal:
eat carbohydrates with a meal, brush your teeth
directly after eating, rinse your mouth thoroughly
with mouthwash or water, chew sugarless gum, don’t eat
sugary foods and sweets between meals, eat non-sugary
foods (cheese, popcorn, yogurt, raw veggies) as
snacks.

In a nutshell, achieving and maintaining a healthy set
of teeth may not be as easy as 123 but with enough
determination and commitment to your personal dental
care routine, you will surely have the smile that
you’ve been wanting ever since.

Do Wonders For Your Look With These Teeth Whitening Ideas

Do Wonders For Your Look With These Teeth Whitening Ideas

There are many ways to whiten teeth, some of which are done by dental professionals, and other done at home by over the counter products or natural methods. Most people would like to restore the natural white color of their teeth, and they would like to do this as naturally and as cost-effectively as possible. Read on to discover a few good ideas on how you can make it happen. You may not need to go down the expensive route.

Go to the dentist! Sometimes whitening your teeth with over the counter products – can strip the enamel from your teeth – so it's best to let a dentist handle it! The dentist will use a different method that won't hurt your teeth. The over the counter products can make your teeth more brittle and harder to keep cavities away!

If you use mouthwash, stay away from the green and blue colors that contain alcohol. The alcohol will dry out the surface of your teeth and make them prone to discoloration. Look for mouthwashes that do not contain alcohol or cut down on your overall usage of mouthwash.

Try using some whitening strips to brighten your smile. They actually do work well to lighten your teeth a couple shades. For the best results, it is recommended that you use them at least six hours after brushing. Make sure to dry your teeth with a tissue before you apply the strips.

Teeth whitening strategies used greatly depends on the specific situation to each person's mouth. For example, if a person has veneers, then it is possible to scratch some of the materials from the surface. Therefore, sometimes it is necessary to consult a dental professional in order to proceed.

Avoid letting teeth whitening products from having contact with your gums. You should also pay attention to any unusual tooth or gum sensitivities, while using any type of teeth whitening products. Make sure the tray or strips fit correctly. If you notice pain or irritation, stop using the product immediately and consult your dentist.

Hardwood ash naturally contains potassium hydroxide which is a natural teeth whitener. You can use this when brushing your teeth, and it is an all natural way of whitening your teeth effectively and extensively. Make sure you use the hard wood ash with your existing toothpaste and other remedies for an effective teeth whitening.

Talk with your dentist before beginning any teeth whitening program. If you currently have any sort of dental disease or issue, your dentist may recommend a specific method of teeth whitening. Most natural remedies do not have side effects, but if you are prone to gum problems or teeth sensitivity, some remedies may not be appropriate.

Whatever approach you decide to take, you must also keep these factors in mind. Teeth naturally have slightly different shades of white, so if your teeth are naturally off-white, do not try to go beyond that. You should never exceed the recommended doses and intervals of application. Finally, give it time! Aim for a very gradual improvement.